Evie Ring health metrics accuracy

Evie Ring Health Metrics: How Accurate Are They Really?

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Discover the accuracy of the Evie Ring health metrics, from heart rate to sleep tracking. Learn how its advanced sensors and FDA-standard performance measure up in delivering reliable health data.

In the rapid evolving world of wearable technology, the Evie Ring has made quite a name for itself.
But how accurate are the health metrics it tracks? This is a question that’s likely on the minds of many prospective users.


After all, when it comes to our health, we want to ensure we are getting the most accurate information possible.


The answer of the accuracy of the Evie Ring health metrics is not straight as the question is. There are some metric in which it has performed exceptional with FDA standard like blood oxygen level.

Key Takeaways:

  • Comprehensive Monitoring: The Ring measures heart rate, HRV, SpO2, respiration rate, skin temperature, sleep quality, steps, activity levels, and calories burned.
  • Accurate Sensors: It uses advanced biometric sensors for precise health data, with SpO2 readings showing an average error rate of 2.46%, better than FDA standards.
  • Women’s Health Focus: Designed for women, it tracks menstrual symptoms, predicts fertility windows, ovulation dates, and periods, providing personalized health insights.
  • FDA Approval: Movano Health aims to get FDA approval, enhancing the ring’s reliability and establishing it as a medical-grade device.


From heart rate monitoring to sleep tracking, we will examine how reliable these features truly are. Can you trust it to provide accurate health data?

What health metrics the Evie Ring measures?


The Evie Ring is a smart ring which is specially designed for women health metrics. It uses highly sensitive biometric sensors to keep an eye on your health.
Let us find out what it does.

Heart Rate:


It refers to how many times your heart beats in a minute. For grownup ladies, it is usually 78 to 82 times. For men, it is around 70 to 72 times.

The Evie Ring checks this in three ways:

  • Day/Night: It checks every five minutes when you are awake or asleep.
  • Workout Mode: It checks every minute when you are exercising.
  • Spot Check mode: It checks your heart rate for 40 seconds straight.

Heart Rate Variability (HRV):


HRV is the time between each heartbeat. It is not always the same, and that is okay. The Ring helps figure out what is normal for you.


Knowing your HRV and heart rate can help you understand when you are stressed and need to chill out.

Blood Oxygen Levels (SpO2):


It tells you how much oxygen is in your blood. A score of 95 to 100% is a good sign. The Evie Ring has a special feature that checks your blood oxygen levels for 40 seconds to give you super accurate info.


So the Evie Ring is a handy tool that helps you understand your body better.

Sleep quality


The Ring is a sleep tracker. It keeps an eye on your sleep and gives you a full report. It checks by:

  • Sleep Patterns: How you sleep every night.
  • Sleeping Respiration Rate: How fast you breathe when you sleep.
  • Time in Each Sleep Stage: How long you spend in each stage of sleep.


The Evie Ring uses this sleep info and other health data to tell you if your sleep is affecting your health.


It also gives you tips to sleep better. Plus, it is comfy to wear all night because it adjusts to your finger.

Respiration Rate


This is about your breathing. It can tell a lot about your lungs and blood flow. It keeps track of your breathing rate while you sleep.

Skin Temperature


Your skin temperature changes when you sleep. It can tell about your blood flow, health and even your menstrual cycle.


Right now, Evie does not use skin temperature for predicting ovulation, but the team at Movano Health is working on it.

Steps, Activity Levels, and Calories Burned


The Evie Ring counts your steps using accelerometer and active minutes to help you stay healthy.


It also uses your heart rate and steps to tell you about your fitness and how many calories you burn each day.

Menstrual Symptoms and Period Logging


By knowing the first day of your last period and how long your cycle is, Evie can predict your fertility window, ovulation date, and next period.


By keeping track of your menstrual symptoms, you can find patterns to help manage your health better.

If you want to learn about how the Evie Ring is ultimate health tracker for women?, then Click Here.

Mood and Energy


The Evie Ring let you record your mood and energy levels every day. This can help you understand what affects your mood and energy.


With over time use, you can find patterns and create more chances for happiness and energy.

If you want to see its specifications in table form for easy understanding, Click Here.

How accurate is the evie Ring?

I really like the app’s sleek design and how it illustrates how your metrics contribute to your overall health


In a test, people tried four Evie Rings each. These rings were really good at measuring the amount of oxygen in the blood.


They did better than the FDA known standard and even better than two other hospitalgrade devices.


In a recent experiment, each participant was equipped with four Evie Rings. These smart rings were used to measure arterial blood gas levels.


Impressively, the average error rate was just 2.46%, which is significantly lower than the FDA guideline of 3.5% for blood oxygen saturation (SpO2) levels. This means the Evie Ring performed better than the standard level.


What amazing is when compared to two other pulse oximeters used in hospitals, the Evie Ring demonstrated superior accuracy.


This highlight the potential of the Evie Ring in medical settings.The Evie Ring can track a lot of health stuff.


It can measure your heart rate when you are resting or working out. It also measure the amount of oxygen in your blood, how fast you breathe and the temperature of your skin.

Read More:

Is the Evie Ring Waterproof? Myths and Facts Revealed

Inside the Evie Ring: Discover the Cutting Edge Composition


It can also help track your period and ovulation, your sleep, and even your mood. All this info is sent to an app on your phone.


“Our goal for Evie is to deliver both a consumer and medical device wearable that combines accessibility, personalization and style with the recognized capabilities of a medical device,” said John Mastrototaro, CEO of Movano Health.


“The results of this latest study lay the groundwork to fulfilling all aspects of that goal. The journey toward establishing ourselves as a medical device company demands considerable effort, yet we view it as a substantial competitive advantage and a valuable asset in comparison to existing wellness solutions. We look forward to continuing to work closely with the FDA throughout this final step in the review process.”, says Mastrototaro.

Final Words:


From the above analysis, we can say that the Evie Ring is in its primary stage. But some of its features like SpO2 levels and sleep metrics is good as per the FDA trials.


Steps count can vary with other devices such as smart watches and other wearable devices.


As the Evie Ring is made women health in mind it can predict the menstrual cycle and can also predict the next date of happening by this it can also predict the ovulation.


Overall the Evie Ring health metrics is OK but there is also have window of improvement.


The Movano Health is trying to take FDA approval trials to make the ring even better.

Q1: Is the Evie ring FDA approved?

Ans: Yes, the Evie Ring is FDA approved. In a test, people wore four Evie Rings each. The rings were really good at measuring the amount of oxygen in the blood. They did better than the FDA’s standard and even better than two other hospital-grade devices.

Q2: Does Evie ring work with Natural Cycles?

Ans: Right now, Natural Cycles only works with the Oura Ring and the Apple Watch. So, it doesn’t work with the Evie Ring yet.

Q3: What does Evie ring measure?

Ans: The Evie Ring measures heart rate, HRV, SpO2, respiration rate, skin temperature, sleep quality, steps, activity levels, and calories burned

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